Use the button below to book a therapy assessment session. This first appointment is an opportunity for an initial consultation where we can explore what has brought you to therapy, discuss your goals for counselling, and begin to understand what support might be most helpful for you. It also allows us to see whether we feel like a good therapeutic fit and whether ongoing therapy feels appropriate.
During the assessment session, we can also look at practical arrangements, such as whether you would prefer online therapy sessions or in-person counselling in Cardiff.
If these times don’t work for you, please feel free to email me to discuss other options at dorottyanagy@trueformtherapy.co.uk.
