Every person is unique—therapy should be too. That’s why I practice Integrative Pluralistic Counselling, a flexible approach that adapts to you. Rather than following a one-size-fits-all model, I draw on different techniques and perspectives to support you in a way that feels right for your journey.
Therapy is a collaborative process—not something done to you but with you. Together, we’ll explore what works best—whether that’s practical strategies, deep self-reflection, creative expression, or a blend of approaches. There’s no rigid formula, just a commitment to finding what helps you grow, heal, and move forward in a way that feels authentic.
Your story is yours to tell, and I’m here to listen—to help you untangle, understand, and navigate the complexities of being human.